On January 31st, Yoga Rocks and The Health Conscious Chef, Kathryn Bari-Petritis teamed up to offer the first of a four-part series of cooking classes.
The class was held at Appliance World in Oyster Bay, directly across from Yoga Rocks Yoga Center.
Kathryn was amazing and handed out a beautiful folder of recipes and tips for making Nutrient Rich Soups. This class focused on warming soups for winter.
Kathryn was so knowledgeable and everyone got to take home samples of the soups and some yummy wheat-free muffins and carrot bread!
Our next Yoga + Cooking workshop will be Thursday, February 28th with a focus on heart-healthy, fat-flushing foods.
Call to register as space is limited to 12 participants.
516-624-YOGA (9642)
Friday, February 01, 2008
Yoga Rocks Girl Scouts!
At Yoga Rocks, we hold tons of classes for Girl Scout and Brownie Troops all year long. You can come to us or we will come to your school or location. Check us out in the Possibilities Catalog to see more about our awesome program for your troops!
We offer you the BEST in yoga for kids on Long Island and beyond!
YOGA DAY USA 2008
On January 26, 2008, Yoga Rocks held a special event in honor of National Yoga Day USA! All classes were free for members who brought in a new friend or family member. All classes were free for new members.
We offer this event each year to participate in this national event to help spread the awareness and benefits of yoga nationwide!
GO YOGA ROCKS!
We held classes for beginners and intermediate students as well as a very popular Family Yoga Class!
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