Yoga Rocks Kids(TM)... Happy, Healthy, and Bright

I am so excited that our Yoga Rocks Kids(TM) program is taking off. The core principles of Yoga Rocks Kids™ are based on science and health, yoga philosophy, character education, movement, and breathing techniques to develop strength, confidence, creativity, self-esteem, self-awareness, and inner peace in children and teens of all ages and abilities. So far we have implemented the program at East Woods School in Oyster Bay in their Phys. Ed. classes. We are soon to move to other schools such as Locust Valley, Oyster Bay-East Norwich, and the BOCES Outdoor and Environmental Education Programs. This is an exciting time for me since my goal is to reach out and spread the awesome benefits of yoga to as many kids (and adults) as possible. It is such an important tool to have in your life...and there really is nothing like it. In these stressful times, it is vital that children learn how to tap in to their internal states of awareness and to listen within and be still. Their inner strength is crucial to guiding them to make positive choices in their lives. If you or anyone you know is interested in learning more about this program, please feel free to contact me anytime. Have a great day! Jeannine