On January 31st, Yoga Rocks and The Health Conscious Chef, Kathryn Bari-Petritis teamed up to offer the first of a four-part series of cooking classes.
The class was held at Appliance World in Oyster Bay, directly across from Yoga Rocks Yoga Center.
Kathryn was amazing and handed out a beautiful folder of recipes and tips for making Nutrient Rich Soups. This class focused on warming soups for winter.
Kathryn was so knowledgeable and everyone got to take home samples of the soups and some yummy wheat-free muffins and carrot bread!
Our next Yoga + Cooking workshop will be Thursday, February 28th with a focus on heart-healthy, fat-flushing foods.
Call to register as space is limited to 12 participants.
516-624-YOGA (9642)
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